Schedule

Monday

Fluid Lines - Front Splits

11:00 - 12:00 PM

Pole Dance - Low Intermediate

6:30 - 7:30 PM

Pole Dance - Beginner Level 1

7:30 - 8:30 PM

Aerial Hoop - All Levels

8:30 - 9:30 PM

Tuesday

Fluid Lines - Front Splits & Backbends

6:30 - 7:30 PM

Pole Dance - Low Pole Flow

7:30 - 8:30 PM

Pole Dance - All Levels

8:30 - 9:30 PM

Wednesday

Pole Dance - All Levels

11:00 - 12:00 PM

Aerial Hoop - All Levels

12:15 - 1:15 PM

Fluid Lines - Backbends

1:15 - 2:15 PM

Atria Beat - Functional Strength

6:30 - 7:30 PM

Pole Dance - All Levels

7:30 - 8:30 PM

Straps - All Levels

8:30 - 9:30 PM

Thursday

Heels - All Levels

6:30 - 7:30 PM

Fluid Lines - Middle Splits & Backbends

7:30 - 8:30 PM

Wk1 Mobility: Hip, Knees & Ankles Wk2 Mobility: Shoulder, Elbow & Wrist

8:30 - 9:30 PM

Friday

Pole Dance - All Levels

10:00 - 11:00 AM

Ballet Fit

6:30 - 7:30 PM

Pole Dance - All Levels

7:30 - 8:30 PM

Saturday

Strength: Glutes & Abs

09:00 - 10:00 AM

Pole Dance - All Levels

10:00 - 11:00 AM

Fluid Lines - Front & Middle Splits

11:00 - 12:00 PM

Atria Beat - Functional Strength

12:15 - 1:15 PM

Sunday

Ballet Fit

9:45 - 10:45 PM

Straps - All Levels

11:00 - 12:00 PM

Aerial Hoop

12:15 - 1:15 PM

Proceed to booking your class via our site or Download the Team Up app for an easier booking.